Wednesday, August 7, 2019

Fenugreek seeds are useful in diabetes

           
Fenugreek seeds (Methi)

It is used as a condiment for seasoning in India. 

Ayurveda has mentioned that it suppresses the excretion of glucose in urine and relieves symptoms of diabetes.

It is a rich source of fibre. It also contains an alkaloid (trigonelline) which reduces blood sugar level

National Institute of Nutrition,(hyderabad) has shown the beneficial effects of fenugreek seeds in diabetes.

Fenugreek leaves do not show such effect.

Therapeutic effects:

It has overall beneficial effect in diabetes

Reduces blood sugar and urine sugar

Improves glucose tolerance

Lowers blood levels of cholesterol and triglycerides   

Dosage:

Two teaspoonfuls, along with lunch and dinner.

The powder can be taken in water or buttermilk,15 minutes before meals.
The powder can also be used in preparation of chapati,rice, dhal or vegetables

The bitter taste of the seeds is a drawback

Precautions:

It is a supportive therapy

The dose of anti diabetic drugs can be reduced in the long term, with the advise of the physician

Dietary restrictions should be continued.

Body weight should be kept normal

Some patients may develop diarrhea and gas formation initially

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How I was dragged into homeopathy

I am Dr. Yadunath Joshi. I passed MBBS from Goa Medical College in 1971 and started my general practice in a suburb of Mumbai (Bhandup) ...